Why Take This Assessment?

Menopause brings unique physical, emotional, and social challenges. This assessment helps women evaluate their well-being across multiple dimensions, from body image and hormonal health to emotional stability and coping mechanisms. It guides women through this life stage with dignity, resilience, and empowerment.

Key Features
Duration: 40-60 minutes
Items: 100 self-reflective questions
Languages: Available in multiple languages
Age & Gender: Women undergoing perimenopause, menopause, and post-menopause
Domains Measured / Areas Covered:
Body Image & Self-Perception
Social Support & Relationship Dynamics
Cognitive Function & Mental Clarity
Emotional Resilience & Mood Stability
Hormonal Health & Nutritional Needs
Sleep Quality & Fatigue Levels
Physical Symptom Severity
Sense of Purpose & Life Satisfaction
Sexual Health & Intimacy
Stress & Coping Mechanisms
What You Receive
Detailed Report:

Clear, visual scores across all 10 domains, highlighting strengths and areas for support.

Next-Step Recommendations:
  • Personalised Menopause Wellness Plan

    Instantly auto-generated roadmap with actionable steps tailored to your results.

  • Curated suggestions for nutritional guidance, stress management, medical consultation, support groups, and one-to-one counselling to help navigate this transition smoothly.

Who Should Take It?
Women in Menopause Transition

Assess physical, emotional, and relational well-being.

Healthcare Providers

Gain insights to better support patients during menopause.

Women Across Cultures & Backgrounds

Explore personalised wellness and coping during menopause stages.

How It Works
  • Take the Menopause Wellness Assessment
  • Receive your personalised report & wellness roadmap
  • Continue with workshops, counselling, or health interventions
  • Track your progress with the Ollato ecosystem
Your Wins

Manage physical symptoms and fatigue effectively

Strengthen emotional resilience and mood stability

Improve cognitive clarity and self-perception

Enhance intimacy, life satisfaction, and coping strategies

The Ollato Promise

“We empower women to navigate menopause with balance, dignity, and strength—turning challenges into opportunities for renewed wellness.”